Jiu-Jitsu, the way we train it, is the best for self-defence. Proof me different. First, it starts with the selection of training weapons. A little bit of rolling around on soft mats doesn't help to prepare for street fights.  Take a look at a selection that you need to train with regularly, at least.

        This was only one example how master Horst Lindenau shapes the self defence scene in his hometown Bridport / Dorset and all over the UK today. We train the real stuff. Join us for self defence with the kick. Training in Bridport every Tuesday and Thursday. Se you there!

 This is an Ichinen Bridport  poster for women self defence back from 2015. We have always cared for the most vulnerable and people in need. If you feel for another women self defence course in Bridport, get in touch, we arrange one! Please use the contact form or leave a comment. Looking forward to hear from you!

 You can learn the best self defence in Bridport at the local Jiu-Jitsu school Ichinen Bridport. >>> more info needed: www.ichinenbridport.com  Head teacher is Grandmaster Horst D. Lindenau, a 6th Dan BlackCombat, 6th Dan Anti Terror Combat, 4th Dan Jiu-Jitsu, 2nd Dan Anti-Terrorkampf. He and his team of several black belts can guarantie you the very best from the self defence world.  Training is regular twice the week in Bridport. More info on phone 07968-235486                                                                           Knife drill